You know how when you meditate you get sudden inspiration to questions you needed help with? And everyone will tell you the reason for that is because you connected with your intuition/inner wisdom/higher self? This quote is reminding us of that - God/Universe/Light/Love is within you and when you go quiet, you connect with that. Lesson 125 In quiet I receive God's word today. - Want notes to explain this all? - Want all of these as a phone wallpaper - #gift DM me - Subscribe on www.susanemma.com #acim #acourseinmiracles #inspiration #miracles #dailyquote #innerpeace #forgiveness #love #foundationforinnerpeace #feartolove #motivation #spiritual #compassion #spreadlove #quotestoliveby #wisdom #selfcare #wellness #positivemindset #mentalhealth #meditation #bachflowerremedies #shineyourlight #susanemma #reikiteacher #surrey

WHOLE AND NOT WHOLE

And the moon said to me;



"My darling, you do not have to be whole in order to shine."



The beauty of the moon is that it is in a constant state of change. So are you. From day to day, moment to moment, you may feel more or less whole.



You do not have to be a perfect shining beacon in order to inspire others or to be a complete person.



In fact, the more inspiring and complete people are those who own the fact that they're not perfect and are unafraid to show that they are constantly evolving, they lead by example of what it's like to be a person who is strong enough to know, and show, what they're working on because by doing so, they leave a how-to trail for others to follow.



Just by being yourself, you're going to shine a light for someone else. And it's not for you to know, or judge, how and why - your job is just to be there, shining your light, constantly evolving, changing, growing - going dark, feeling light, hiding away, coming out... but always being humble enough to aim to be better, brighter, purer.



I wonder if we are so in awe of the full moon because there is a part in us that understands that our ultimate goal is to be as whole as the full moon.



We can also look at this image as a reflection of Yin/Yang - the balance and harmony of both light and dark. By being brave and humble enough to see your dark, you can bring it to the light. Heal it, understand it and own it - so that it's not seen with judgement as bad, but as something magnificently beautiful worth honouring - because without it we would be incapable of learning, growing and changing.



Please share this with someone who's struggling to see their light and remind them that you see all of them, both dark and light, and you love the for the whole of them.



Every time you look at the moon, remind yourself to keep constantly evolving so that you level up as a human.



With love x



#love #motivation #beautiful #happy #loveyourself #spiritual #quotestoliveby #wisdom #natural #selfcare #wellness #mindset #selflove #mentalhealth #healing #reiki #meditation #positive #beyou #believeinyourself #floweressences #bachflowerremedies #shineyourlight #compassion #selfworth #emotional #bekind

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Evolving - or revolving??

Look at your daily habits and ask yourself if they are causing you to move forward in life or just stay the same.

Are you moving forward, or moving in circles?

Today, do just one thing to move yourself forward in the direction of evolution.

Comment below and tell me what the ONE thing is that you're going to do today? If I can, I'll do it with you ;-)

#love #motivation #beautiful #happy #loveyourself #spiritual #quotestoliveby #wisdom #natural #selfcare #wellness #mindset #selflove #mentalhealth #healing #reiki #meditation #positivevibes #beyou #believeinyourself #fitness #floweressences #bachflowerremedies #shineyourlight #compassion #selfworth #professional #wellbeing #emotional #bekind

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Shine a light, not only for yourself but for others too....

One of the best ways to get out of a funk is to lift others out of theirs.

Who can you shine a light for today?

#love #motivation #beautiful #happy #loveyourself #spiritual #quotestoliveby #wisdom #natural #selfcare #wellness #mindset #selflove #mentalhealth #healing #reiki #meditation #positivevibes #beyou #believeinyourself #fitness #floweressences #bachflowerremedies #shineyourlight #compassion #selfworth #professional #wellbeing #emotional #bekind

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Bach Flower Remedies Walk and Talk WATCH IGTV INFO: https://www.instagram.com/tv/CE2lwg8BHD9

Bach Flower Remedies Walk & Talk

WATCH IGTV: https://www.instagram.com/tv/CE2lwg8BHD9

WATCH YOUTUBE: https://youtu.be/XsXn21d2oKA

When: Friday 25th September / Saturday 26th September

Time: 11am to approx 1pm

Where: Abbey Drive, Laleham, Staines, TW18 1SR

Why: Take a walk with me along the beautiful Thames and learn first-hand about the Bach Flower Remedies that we discover along the way. You'll find out about remedies that can help you to deal with every day emotions that come about as part of life's challenges and how to feel happier, balanced and able to cope with whatever life throws at you.

I'll show you how this phenomenal system can become part of not only your daily emotional wellbeing but also as a profoundly useful tool for self-development and mental health.

Why me: I've been working with Bach Flower Remedies for over 18 years and can categorically state that I have been through every single one of the 38 emotional states that each remedy represents.

So I don't simply understand them from a purely theoretical perspective, but from hard-won personal experience.

My motivation is to show you how there should be no judgement attached to any person feeling a "negative" emotion; that the Bach Flower Remedies system can teach you how to understand yourself, and to grow and thrive personally by accepting and owning the difficult feelings we all go through at one time or another.

Booking: You can simply and easily make your booking at

www.susanemma.com/booknow/bachflowerswalktalk

Please note places are on a strictly first-come first-served basis due to having to limit group numbers.

Contact: info@susanemma.com | 077 8968 1775 | www.susanemma.com

#bachflowers #bachremedies #floweressences #bachflowerremedies #drbach #natural #selfcare #selfcaretips #wellness #mindset #selflove #healthyself #healing #reiki #meditation #mindfulness #positivevibes #wellbeing #emotional #peaceofmind #mentalhealth #emotionalhealth #stressrelief #youarenotalone #selfcareisntselfish #professional #courses #anxiety #depression #life

How are you feeling?

Look at the picture below.

Which of these are you feeling? Drop me a line in the comments and tell me more.

I'll do a video answering your reply and will share with you which Bach Flower Remedies may be most helpful for you.

Be sure to watch out on my IGTV thread as I'll most likely do a video https://www.instagram.com/surrey.school.of.reiki.uk/channel/

With love, Sue x

#anxiety #depression #lonely #angry #bachflowers #bachremedies #floweressences #bachflowerremedies #drbach #natural #selfcare #selfcaretips #wellness #mindset #selflove #healthyself #healing #reiki #meditation #mindfulness #wellbeing #emotional #peaceofmind #mentalhealth #emotionalhealth #stressrelief #youarenotalone #selfcareisntselfish #professional #courses

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THIS TOO SHALL PASS

"A father passed away and left all his land and a large fortune to his two children; among their inheritance was also a small box with the plain gold ring that had been passed down through the family for generations.

Delicately engraved on the ring whether words: "It, too, will pass."

The firstborn, who coveted the land and money, managed to persuade his younger brother to take only the box with the plain gold ring.

As the years went by, the firstborn prospered, and his fortune grew - until one day, when he lost everything, leaving him in a deep depression for many years to come.

The younger brother, on the other hand, kept the ring on his finger and decided to adopt the words that were engraved on it - "It, too, will pass."

Throughout his life, no matter the circumstances, when everything appeared bleak and miserable, when he was faced with seemingly insurmountable obstacles, he would look at the ring and remind himself: "It, too, will pass."

And even when everything was perfect and wonderful, he would still remind himself: "It, too, will pass."

These four words guided him throughout his days; they gave them perspective, helping him to get the best out of the good times, and also to face the bad times untroubled."

#MentalHealthAwarenessWeek #BeKind #JustBeNice #SpreadLove #KindnessRocks

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