Some days it's going to be hard enough to love yourself, let alone accept yourself.
What's the one positive thing that, if all else fails, you will ALWAYS have with you?
Why your smile of course!
Actually, more accurately, your mouth, because it stands to reason that if your day is so rubbish that you're already strugging to love and accept yourself, then you might not even want to smile.
But hey baby, fake it 'till you feel it! Science has proven* that if you smile, your brain will wonder what the hell is going on, question how you're feeling and make the assumptive leap that, if you're smiling you must be happy.
If all else fails, just smile.
With love xx
*That is, Science in the brain of Susan-Emma LOL. More accurately, Science has proven lots of stuff and this may not be the exact explanation but it should suffice :)
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