What better way to get your allowed once per day, socially distanced exercise than to do it in the beautiful local area, in the middle of nature, with fresh air and beauty all around you?!

Whilst not only taking care of your mental health, but benefitting from a safe space to express yourself freely, not being confined to four walls and the same few people, you can enjoy talking, offloading (screaming and shouting if you so wish) and feeling completely "you" again with the help of a personalised Bach Flower Remedies mix.

Please get in touch for more info.

With love x

Please note: These consultations follow Lockdown and Covid regulations as they are enforced/altered/removed; so changes may occur as the regulations change and may be different to what's noted in the video.

#love #motivation #beautiful #happy #loveyourself #spiritual #quotestoliveby #wisdom #natural #selfcare #wellness #mindset #selflove #mentalhealth #healing #reiki #meditation #positivevibes #beyou #lockdown #floweressences #bachflowerremedies #shineyourlight #compassion #selfworth #professional #wellbeing #emotional #bekind