If you've had your power stolen by someone else, an experience or an injury, you'll know how hard it is the rise from the ashes and rebuild yourself.

So please, don't let that happen again!

If you find yourself falling into the same "mistake" again amd again, take #ChestnutBud #BachFlowerRemedy.

There are no mistakes in life, only experiences we can learn from to level up and grow; the mistake is not taking the #wisdom from the situation and repeatedly falling into the same pattern again and again.

Chestnut Bud Bach Flower Remedy helps you to see the red flags in advance of potential "why didn't I see that coming?!" moment and helps you eek as much learning and self awareness from the experience as possible.

So today, meditate on a past experience in which you felt broken and torn down.
Reconnect as viscerally as possible with the way in which you rebuilt yourself; with particular emphasis on what it felt like the first time you genuinely smiled again and felt "you" again.
Hold onto that feeling, learn the lesson from the pain of the experience and remember:

No one's going to take your power today, it's far too precious!

With love,
Sue xxx

Ps. Visit my site www.susanemma.com to find out how we can work together to reclaim your power 💖

#10minutes #meditation #thoughtoftheday
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