"Love is the essential existential fact. It is our ultimate reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life."
~ Marianne Williamson
#love #motivation #acim #spiritual #spreadlove #quotestoliveby #wisdom #selfcare #wellness #positivemindset #mentalhealth #meditation #floweressences #bachflowerremedies #shineyourlight #susanemma #reikiteacher #reikimaster #surrey #counselling #coaching #professional #compassion #bekind #inspiration #trust #support #healing #innerpeace #meaningfullife @mariannewilliamson
Mystic Mag Article by Sarah Kirkton
I’d like to say a hugely big and genuine “Thank you” to the lovely Sarah Kirkton from Mystic Mag who wrote this fantastic article about Reiki and my journey with it.
You can read it below or view it here: https://www.mysticmag.com/psychic-reading/interview-susan-emma/
Please remember to vote for it!
With love
Sue
“I’m so Reiki I shine from the Inside” - Susan-Emma
Susan-Emma sheds some light on her passion for Reiki and the Bach Flower Remedies.
“We are all constantly learning and growing, so I do not profess to be a “master” of anything, but I do know that I am dedicated to helping others in the very best way that I can because I realise through experience, that no one likes to feel sad/depressed/unwell/lost/alone/angry/frustrated… the list goes on – we’ve all been there at some point in our lives.”
Which aspects of your life journey stand out most for you today?
I have several memories that seem to stand still in time and were instrumental in the path that I was to follow later in life. One of them was when I was at my sister’s house, bored, while she was at work. I remember finding her psychology textbooks on her bookshelf, and literally spending hours reading them, totally engrossed. Years later, I knew that I had to do a degree in psychology. I grew up in South Africa but was planning on going to the UK. I knew that I needed to complete my degree in psychology before doing so. Psychology totally suits my personality and everything I do.
While growing up on my father’s farm in South Africa, I had a little black pony called zigga. I had the most incredible moments with him and my other animals and this very natural, intrinsic connection with my animals led me to know that there was much more to it than met the eye.
This incredible interaction inspired me to want to go into animal healing. When I arrived in the UK, I was actively seeking animal healing. I started doing an animal communication course, and my teacher randomly said to me one day that he was so excited I was learning Reiki…I asked him if this would enhance my animal healing and enrolled in a Reiki course. As soon as I started, I knew that I wanted to teach Reiki one day – no doubts!
Years later, I went back to SA after a very stressful period in my life. My mum sent me off to see this person (I had no idea where I was going) and he happened to be a healer and worked with Flower Remedies. I remember holding the remedies in my hands and feeling very skeptical about it all. However, the money had been paid so I went ahead with it. Ten days later, I had finished the bottle and was blown away as I didn’t feel the same – it had really worked.
All of these moments have made me the person I am today. If you piece all of my skills together; the Reiki, the animal communication, the healing, the flower remedies, the psychology, the coaching and the counseling – this is who I am and I truly love it!
What incited you to first learn Reiki and how did it impact your life?
It started with the desire to work with animals, but with Reiki you can only complete the Reiki course for animals once you have completed the courses for humans. I initially thought I would simply get through all the hours of practice as a means to an end, but in the process came to realize that humans weren’t half bad 😉 – I actually enjoyed working with them too.
What can one expect to learn from Reiki courses 1 & 2?
Most people look at Reiki as a hands on healing modality and this is all they see – a method of healing. Scientifically, everything is energy. As soon as your awareness shifts into energy in this way and you start putting your hands on a person in a healing way, you start to experience emotions and energy in a different way and this is how your skills start developing.
You fine tune your senses and you are able to define feelings in more detail. Reiki 1 is very much process driven and simply allows the person to familiarise themselves with the sensations of energy and to build trust for what they are feeling and experiencing.
Reiki 2 is all about the symbols. If I have one word of advice, it would be to focus on yourself and your connection. When learning symbols, don’t put a symbol on someone to give them more energy – instead try and think about what that symbol reminds you of and what you visualize. It is a reminder of who you are as a spiritual being practicing Reiki as opposed to a person doing Reiki to someone.
Masters is mindblowing – you have at this stage confidence in what you are doing and feeling. It starts to become a lot more about who you are and how you choose to live your life. It really becomes a lifestyle at this stage.
Would you recommend the practice of Reiki as a lifestyle for us all?
Massively! It is basically easy access meditation. Reiki allows you to go into a space where you focus on one thing, and this is meditation itself. Additionally, because you have the feedback of the hands and the emotions and if you see pictures or memories, or your hands feel hot or tingly, you focus on these. Then your body starts to feel nice, and because of this you release negative emotions… It all just flows so fully without the ‘stress’ of meditating. The sensations or visions bring you back into the space very naturally and easily.
The beauty of doing it regularly is that naturally you uncover that light in yourself because you connect to it over and over again until, one day, you become that person. If you allow it to, and harness the tool and the process with that in mind, it will shift you as a person.
How effective is Reiki for animals and does it have the same bearing on them as it does on us?
Animals work very differently from humans. They often don’t need as much Reiki as we do. What I love about working with animals is that there is no placebo effect. No animal is going to do something to make you happy – fall asleep, look comfortable, lie still… They will do it because they feel it, or they will simply walk away. It is one of the most powerful ways of trusting in your healing.
I actually had an experience a few days ago with a new client where the dog came up to me, licked me all over and lay on my lap where I performed a Reiki treatment on him. The owner assures me that this is not normal behavior for this dog. I have experienced this over and over.
Seeing the difference in them is so rewarding. Again, flower remedies work just as well with animals too – an animal will not shift its emotional state just because you put some drops in its water, it will either shift or not.
How do Bach Flower Remedies resonate with you?
I live it! They are in my tea, they are everywhere. I wouldn’t want to call them my crutch, but I don’t want to live without them. The way they work is basically homeopathy but in liquid form. They shift the emotions – as you might experience after walking past a beautiful scented rose and feeling lifted.
I like to work with them in a very conscious way. I don’t take it simply to make me feel better but rather I take this and I watch my behavior and how I respond to things based on the awareness of that remedy being in play. Flower Remedies help understand yourself so much better and therefore your relationship with others.
They are not medicinal and don’t interact with other things which makes them so safe. There are 38 in the system and therefore a little fine tuning is necessary. Once you start working with them and getting to another level, you can start putting the pieces of the puzzle together and see how one remedy can feed another and where that comes from etc..It becomes easier to relate emotions and remedies and work on long term change.
Did your spirituality develop as you delved deeper into the art of Reiki, and if so why?
One of the biggest blessings was Covid. Before Covid I was fully booked every single day. I had always believed in distance healing and had practiced it to a certain degree but when Covid hit, everything shifted to online. This is when the evidence became mind blowing. I had so much consistent and empirical evidence from my clients about the work I was doing. The more this happened, the more I trusted in what was going on and this transitioned my spirituality in ways I can’t describe.
What can one expect to walk away with after a session with Susan-Emma?
I have been very careful not to be a Jack of all trades and Master of none. I have taken my core interests: Counseling, coaching, psychology, flower remedies and Reiki. I have practiced these over the years and have alway visioned the long term. Being pragmatic, I don’t like to do something unless I know for a fact it will work, and I have always relied on feedback from clients to keep me on this path.
A consultation is VERY tailored to the individual. I have a structure which I follow and which makes sense but it will depend on where the person is at and how they are responding. We then discuss their flower remedies so they get a personalized mix of flower remedies, and then we do distant healing (or healing on the table).
We will then have a follow up as the client gets to download and release, and have the understanding from the communication. Then the Reiki literally clears pathways, releases what needs to be released and then balances it all.
A client will walk away with a greater understanding, and be able to move forward being able to make sense of behaviors and emotions. They are typically more connected to themselves, feel compassionate towards others and feel more purposeful in life as they know how everything falls into place.
One message I always try to get out to people is: Shine in your light and do it with love – this all makes sense, I can shine my light because I’m happy, I can make others feel good so they too can shine their light. Search for a meaningful life by being your best self and helping others.
Video: Bach Flower Remedy- Chestnut Bud
Bach Flower Remedy: Chestnut Bud
WATCH VIDEO HERE: https://www.instagram.com/tv/Cc2TnIiDkZE/?igshid=YmMyMTA2M2Y=
Key concept: Repeating mistakes
Your pattern: You find yourself repeating the same negative patterns and unwittingly put yourself through the same pain over, and over, again.
Remedy helps you to: Take wisdom from each experience, learn and grow by noticing how you respond and how you feel.
You'll notice: Yourself slowly learning, observing, becoming more self aware of your own and other's behaviour so that you put stop to default responses and choose to consciously change them for a happier, more peaceful future.
"For those who do not take full advantage of observation and experience, and who take a longer time than others to learn the lessons of daily life. Whereas one experience would be enough for some, such people find it necessary to have more, sometimes several, before the lesson is learnt. Therefore, to their regret, they find themselves having to make the same error on different occasions when once would have been enough, or observation of others could have spared them even that one fault."
– The Twelve Healers and Other Remedies
🌸 Learn more about working with the remedies at www.susanemma.com
#chestnutbud #bachflowerremedies #floweressences #bachflowerexpert #courses #learngrowchange #instaflowers #bekind #happy #thoughtoftheday #spreadlove #meditation #wisdom #bestrong #relationships #selfcare #wellness #susanemma #surrey #weybridge #professional #healing #coaching #counselling #reikimaster #spiritual #selfcareisntselfish #shineyourlight #nature #holistichealing
Be the light or be the shadow
You can be the sunshine or you can be the shadow.
Every word you utter, every choice you make,
leads you closer to one, or the other.
#kindness #love #light #selfcontrol #choices #beabetterhuman #levelup #justbenice #wordshavepower #respect #relationships #thoughtoftheday #quotestoliveby #wisdom #wellness #mindset #floweressences #emotions #inspiration #spiritual #bekind #spreadlove #shineyourlight #susanemma #professional #reikiteacher #counsellor #lifecoach #surrey #safespace #healing
#letgoletgod #forgive #acceptance #selflove #peace #love #shineyourlight #youdoyou #stressless #happy #
Smile
You can be a light in this world or you can cast a shadow.
Be a reason someone smiles today.
Choose kindness. Choose love. Choose lightness.
With love
Sue
💟 Subscribe on my website to instantly receive a free guided meditation to find your Inner Light www.susanemma.com
#love #motivation #beauty #peace #happylife #spreadlove #quotestoliveby #wisdom #selfcare #wellness #positivemindset #mentalhealth #friendship #relationships #acim #meditation #floweressences #bachflowerremedies #shineyourlight #susanemma #reikiteacher #reikimaster #surrey #counselling #coaching #professional #compassion #bekind #inspiration #smilemore
Don’t cast your pearls before swine
If you're a "Giver", there's a strong chance you've forgotten about your boundaries. Been too nice. Been too kind. Basically, you cast your pearls before swine.
Taking Centaury remedy can help you to strengthen your resolve, remind yourself that your love DOES deserve to be DESERVED and that giving it freely (whilst that's the type of person you take pride in being), can also come at the expense of your own personal strength.
Centaury helps: us to remember that not everyone is capable of appreciating how lucky they are to have your love/time/friendship/care/attention and that sometimes no matter what we do, no matter how well intended, we might not be loved, appreciated or accepted.
MORAL: Don't turn hard, stay nice, stay kind, but also, stay strong.
If you're feeling this way, DM me for more info and visit www.susanemma.com to find out more about working with me 💜
#centaury #pearlsbeforeswine #boundaries #bachflowerremedies #floweressences #bachflowerexpert #instaflowers #bekind #happy #thoughtoftheday #spreadlove #meditation #wisdom #bestrong #relationships #selfcare #wellness#susanemma #surrey #professional #healing #coaching #counselling #reikimaster #spiritual #selfcareisntselfish #shineyourlight
Let it go…q
Let it go or be dragged ~ Zen proverb
#beabetterhuman #kindness #love #light #zen #kindnessquotes #choices #levelup #justbenice #letgoletgod #respect #relationships #thoughtoftheday #quotestoliveby #wisdom #wellness #mindset #floweressences #inspiration #spiritual #bekind #spreadlove #shineyourlight #susanemma #professional #reikiteacher #counsellor #lifecoach #surrey #healing
Law of love
"The Law of Love is that you are love, and that as you give love to others you teach yourself what you are."
~ G. Jampolsky, Love is letting go of Fear.
#beabetterhuman #kindness #love #light #kindnessquotes #selfcontrol #share #levelup #justbenice #wordshavepower #respect #acim #thoughtoftheday #quotestoliveby #wisdom #wellness #mindset #floweressences #inspiration #spiritual #bekind #spreadlove #shineyourlight #susanemma #professional #reikiteacher #counsellor #lifecoach #surrey #healingjourney
Warrior
Be a warrior, not a worrier.
You've got this.
With love,
Sue x
➡️ Struggling to find your inner warrior? Learn more about working with me at www.susanemma.com 🧡
#personalpower #meditation #warrior #thoughtoftheday #quotestoliveby #wisdom #selfcare #wellness #mindset #gratitude #liftothersup #strongwomen #BachFlowerRemedies #floweressences #susanemma #surrey #therapy #reiki #counselling #spiritualawakening #inspiration #spiritualjourney #enlightenment #blessings #justbenice #bekind #spreadlove #love #selfcareisntselfish #shineyourlight
The moon does not fight
“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.”
~ Deng Ming-Dao - Everyday Tao: Living with Balance and Harmony.
With love,
Sue
#kindness #love #light #selfcontrol #choices #beabetterhuman #peace #fullmoon #virgo #justbenice #wordshavepower #harmony #tao #thoughtoftheday #quotestoliveby #wisdom #mindset #floweressences #emotions #inspiration #spiritual #bekind #spreadlove #shineyourlight #susanemma #professional #reikiteacher #counselling #lifecoach #surrey
Do not fight
Do not fight
Do not be angry
Do not attack, criticise, condemn or belittle
The only worthwhile fight is the one to always shine your Light, no matter what you're faced with.
Fight against your ego; when it wants to give into anger, bitterness or blame.
Fight against darkness taking over your Soul.
Fight to be a Bright Light in a world that defaults to dark.
Listen to understand, communicate with kindness, respect other's feelings, be nice first.
Fight only the good fight;
The one of Love.
With love,
Sue
#kindness #love #light #selfcontrol #choices #beabetterhuman #levelup #justbenice #wordshavepower #respect #relationships #thoughtoftheday #quotestoliveby #wisdom #wellness #mindset #floweressences #emotions #inspiration #spiritual #bekind #spreadlove #shineyourlight #susanemma #professional #reikiteacher #counsellor #lifecoach #surrey #safespace #healing
Client Testimonial
Client testimonial:
"Embarking on my own journey as a Coach has made me reflect on my journey with Sue over the last 4 years.
I could not be more grateful for the role she has played in my personal growth.
I can honestly say Sue is likely to be the person who knows me best.
I am totally happy with that, which speaks volumes about her integrity and ability to support me. She has no agenda other than facilitating her client's path to a more fulfilled life.
Sue is insightful, compassionate, warm and honest and I am just so happy to have her in my life as someone I can always rely on."
With love
Sue ❤
Visit my site to see what my clients say and to find out if I could be that person for you...
www.susanemma.com
When you're looking for someone to just "offload" your stuff to, encourage you, call you out on BS, keep you motivated, have your back... you need to resonate with them to be able to freely enter that space and bring all of yourself without limitations.
#happy #spiritual #gethelp #testimonial #happyclient #selfcareisntselfish #mindset #mentalhealth #meditation #support #listen #cpcab #surreylocalbusiness #spreadlove #shineyourlight #susanemma #professional #reikiteacher #counsellor #talkingtherapy #lifecoach #surrey #weybridge #chertsey #safespace #healing #floweressences #bachflowerremedies #selfworth #wellbeing
Rumi
When the world pushes you to your knees, you’re in the perfect position to pray.”
— Rumi
With love
Sue
🌸 Are you feeling like this? Bach Flower Remedies can help 🙂
🌸 Curious about working with me? Get in touch www.susanemma.com
#love #motivation #beautiful #happylife #rumi #spiritual #spreadlove #quotestoliveby #wisdom #selfcare #wellness #positivemindset #mentalhealth #pray #meditation #mindfulness #floweressences #bachflowerremedies #shineyourlight #susanemma #reikiteacher #reikimaster #surrey #weybridge #counselling #coaching #professional #compassion #bekind #inspiration
Spiritual integrity
Spiritual integrity is to intend that whatever you wish for, never comes at the cost of others' happiness to achieve your own.
If you have a hope, a dream, a wish... ask for it to be in a way that supports everyone involved so that the resonant impact you have on the world is always full of love, positivity, harmony and peace.
"This or something better now manifests for me in totally satisfying and harmonious ways, for the highest good of all concerned."
~ Shakti Gawain
What are you wishing for today?
With love
Sue
#love #motivation #truth #healing #integrity #harmony #positivelife #manifesting #dream #pray #trust #spiritual #spreadlove #quotestoliveby #wisdom #goals #mentalhealth #meditation #bachflowerremedies #shineyourlight #susanemma #reikiteacher #surrey #counselling #coaching #professional #compassion #bekind #inspiration #innerpeace
Client testimonial
Client testimonial:
"What I expected from today was a short call with an overview of what I was anxious about. Mainly, I was worried you would say I didn’t need any help at all and it wasn’t very serious.
Instead we had a long conversation about why I am feeling the way I am feeling, validating my emotions and creating a plan of action to help me deal with them. It was a very affirming experience.
I am so excited to start with the remedies, and I’m also excited to have the opportunity to keep checking in with my feelings!
Today was a really positive experience! Thank you!"
With love
Sue ❤
Visit my site to see what my clients say and to find out if I could be that person for you...
https://www.susanemma.com
When you're looking for someone to just "offload" your stuff to, encourage you, call you out on BS, keep you motivated, have your back... you need to resonate with them to be able to freely enter that space and bring all of yourself without limitations.
#love #happy #spiritual #gethelp #testimonial #happyclient #natural #selfcare #mindset #mentalhealth #meditation #support #listen #professional #surreylocalbusiness #spreadlove #shineyourlight #susanemma #professional #reikiteacher #counsellor #lifecoach #surrey #safespace #healing #floweressences #bachflowerremedies #compassion #selfworth #wellbeing
Choice
Which do you choose?
You can be gentle, kind & loving
Or
You can be aggressive, angry & defensive
You can apologise, explain & respect
Or
You can make them pay for your moods, insecurities & blind spots
You can smile, hug, kiss & cuddle
Or
You can put up your walls, play games & push them away
The choice is always simple.
But making the choice to do, and be, better isn't.
At the end of the day, the choice is always yours.
Who do you want to be?
With love
Sue 💜
💌 Ready to level up as a human? Find out about working with me at www.susanemma.com
#kindness #love #light #selfcontrol #choices #beabetterhuman #levelup #justbenice #wordshavepower #respect #relationships #thoughtoftheday #quotestoliveby #wisdom #wellness #mindset #floweressences #emotions #inspiration #spiritual #bekind #spreadlove #shineyourlight #susanemma #professional #reikiteacher #counsellor #lifecoach #surrey #safespace #healing
Respect
“Men are respectable only as they respect.”
~ Ralph Waldo Emerson
#kindness #love #light #selfcontrol #choices #beabetterhuman #levelup #justbenice #wordshavepower #respect #relationships #thoughtoftheday #quotestoliveby #wisdom #wellness #mindset #floweressences #emotions #inspiration #spiritual #bekind #spreadlove #shineyourlight #susanemma #professional #reikiteacher #counsellor #lifecoach #surrey #safespace #healing
Bach Flower Remedies WATER VIOLET
We all know someone like this. Tag a friend who needs to hear this and make a concerted effort to reach out to the most self-contained people you know today... because they just might be the ones crying out for it the most!
Bach FlowerRemedies: WATER VIOLET
Key Words:
- Seems to have it all sorted
- Sometimes quiet, usually self-contained
- They're people with bottomless depths of heart but you often feel you can't see below their surface
What you need to know:
As the scale of their self-reliance goes up, the more OK they seem to the outside world, the more they actually need you
What to do:
Reach out
* I SEE YOU: Hiding away behind that big wall you built around yourself. Sitting in isolation, desperately lonely, wishing so much that the ones you crave would reach for you, would see the grappling hook you left waiting for them (and they don't even realise they are part of a select, elite few). But you're so afraid of getting hurt, or of being a burden, that you just continue to wait, slowly decaying, instead of sending up an SOS flare.
* YOUR LESSON: You're so self-contained because you don't want to impose yourself on others. You think they can see the rawness in your heart but they can't because you veil it so well. Be brave, reach out, ask for the love, company or support you need."
Please don't struggle on alone.
Reach out.
Book a 20 minute complimentary call here: www.susanemma.com/connectcall
With love,
Sue 💜
➡️ Want to work with me? I'm a Bach Flower Remedies expert, and combine them with Modern Psychology to help you figure yourself, others and life out. Find out more at www.susanemma.com
#love #lonely #sad #heartbreak #justbenice #anxiety #reachout #bekind #happy #smileagain #thoughtoftheday #wisdom #selfcare #wellness #mindset #learngrowchange #susanemma #bachflowerremedies #floweressences #waterviolet #inspiration #professional #weybridge #seeklove #spreadlove #shineyourlight #surrey #coaching #counselling #reikimaster
No.1 post. Your comments please?
This post is the No. 1 most popular of all I've EVER put out. It's been shared countless times, has had thousands of views and gets comments to me directly all the time.
I'm re-posting it to ask and understand each of your own unique individual perspectives... what is it in here that speaks to you so deeply?
Please comment (or DM)
With so much love
Sue ❤️
PS. If your heart is broken, or weary, or sputtering to take flight, or you're just exhausted from having to pick yourself up countless times, paste a smile on your face and "remember your worth", but all you want is love, kindness and cuddles... please PLEASE reach out to me. I can advise you which Bach Flower Remedies can help each emotion you're feeling.
Subscribe at www.susanemma.com
ORIGINAL POST:
This one always breaks my heart a little each time I read it.
I simply can't understand how, if you love someone, be that as a friend/partner/lover, that you wouldn't take the time to not only contact them, but also feel the need to contact them and seek out their company - even if it is only just a quick hello.
I literally crave the presence of people who I care for, even if it's just a quick thinking of you, so I always make the effort to check in with people if I haven't heard from them.
I do wonder if sometimes people just don't realise that you might actually want to hear from them, as in, perhaps they don't realise that they're important enough to you for you to miss them so when they don't get in touch it actually hurts you significantly more than they could ever imagine.
The other side of that is, that when you don't hear from them, the message you hear is that you're not important enough to them for them to make an effort - as in, if they really cared about you then they'd want to contact you.
So how do you know?
At what point is someone's lack of contact a sign that they don't care as opposed to them simply not realising that their contact is important and meaningful to you?
What are your thoughts?!
#JustBeNice #ShowYouCare #Relationships #Love #spreadlove #quotestoliveby #wellness #mentalhealth #bachflowerremedies #shineyourlight #susanemma #reikiteacher #surrey #counselling
Faith in goodness
Following on from yesterday's Full Moon in Leo, here's a nice sentiment to use either as a mantra for your meditation or as an affirmation to support your mindset.
"I have absolute faith in the power of goodness."
🌑 No matter what situation faces you right now, have faith that it will work out for goodness in your life.
🌑 No matter how people treat you, have faith that if your response is only with goodness; you will always be safe.
🌑 No matter what it is you wish, dream, hope or pray for, have faith that if your motivations are led by goodness; everything will happen for the best.
With love
Sue 💙
#fullmoon #surrender #trust #faith #letgoletgod#love #light #healing #levelup #justbenice #thoughtoftheday #quotestoliveby #wisdom #wellness #mindset #emotions #inspiration #bekind #spreadlove #shineyourlight #susanemma #professional #expert #bachflowerremedies #bachflowers #floweressences #reikiteacher #counsellor #lifecoach #surrey
