Why I post these meditations and how they can help you

Oof! A good one to set us up for this week's meditations 🧘‍♀️

The reason why I post these quotes for meditation is because if you study pretty much any spiritual text, or method, you'll see that all of them refer in some way to finding our Inner Light as the purpose of life.

If you're

struggling for meaning,

find yourself in a dark place and wondering if life is just a pointless, painful experience,

feeling stuck in a dull job,

lonely without someone to love you,

healing from a past trauma,

coping with physical illness,

... basically dealing with any human emotional, physical, spiritual or mental challenge...

Reading these quotes -

can inspire us to see that there's vastly more depth, beauty and meaning in life if we choose to search for it

Practicing just 10 minutes meditating with the thought or idea of the quote in your mind -

can help to connect deeply and profoundly with that very Light that may be eluding you, or that you may be ignoring, or even, avoiding.

If this resonates with you, please share, tag a friend who will enjoy it, spread love!

Enjoy x

#10minutes #meditation #peace #motivation #beautiful #loveyourself #quotestoliveby #wisdom #natural #selfcare #wellness #mindset #selflove #mentalhealth #healing #beyou #floweressences #bachflowerremedies #shineyourlight #compassion #selfworth #wellbeing #emotional #bekind #spiritualawakening #inspiration #spirituality #spiritualjourney #enlightenment