What will happen on the day?
- The process will be explained spiritually, theoretically and practically. Every step will be carefully broken down so that by the end of the day, you'll go home not only feeling Zen, but uplifted and excited to start (and importantly, maintain) a fulfilling ongoing Mala Meditation practice.

Why Mala Meditation?
- Mala beads have been used in practice for over 3,000 years!!!...which implies they're pretty useful

Through countless hours of personal practice, I've found Mala Meditation the most direct and efficient route to focusing the mind for deep and profound insights.
Best news of all, it's useful for absolute beginners and seasoned yogis alike.

WHEN: Sunday, 5th May 2024
WHERE: Guildford, Surrey
TIME: 11.30am to 5pm
WHO: 8 people only.
I like limiting numbers because it ensures that I can tailor and personalise the day to be meaningful for you.
(This isn't a "fill-a-room-with-as-many-people-as-you-can-to-feed-your-ego" thing; it's an "I-love-what-I-do-and-want-to-make-a-genuine-difference-in-people's-lives" thing.)

HOW TO BOOK:
- Visit:
www.susanemma.com/booknow/malameditationworkshop
- Pay your deposit (£10) to secure your space (book for a friend at the same time and you both receive a discount... a clever way of ensuring you've always got a buddy to practice with should you need to)
- Look out for confirmation email with all the deets you need to know

TICKETS:
- £10 non-refundable deposit + £40 workshop ticket = £50 per person
- Bring a friend and it's £45 each (incl. deposit)
- Includes comprehensive manual and follow-up support

MALA:
- If you have a Mala already, please bring it along.
- Watch out for a P.S. message to this with a listing of Malas available to purchase in advance of the workshop. Each Mala is entirely unique; with sterling silver findings, gemstone beads and hand-made with sooo much love by yours truly... I'm not kidding; they're my babies until they move onto their new homes.

🙏 ENSURE YOU STAY UPDATED. SUBSCRIBE NOW
www.susanemma.com

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