It's Children's Mental Health Week. You can find fantastic resources and information on their site here: www.childrensmentalhealthweek.org.uk
Did you know that Bach Flower Remedies can help children too? In support of Children's Mental Health Week, here are few that may be useful:
Walnut: Times of change, new school, new home, different friend groups.
Helps your child to: Navigate new directions, abrupt or even slow-brewing changes, get used to making new friends, feeling safe in the experience of transitions and the unknown.
Elm: Overwhelmed by increasing school work, upcoming exams, life-stage changes.
Helps your child to: Feel capable and confident. To know that they can manage and cope and that they have the skills to overcome challenges.
Centaury: Fear of letting others down, not being worthy, wanting to appease and be a 'good child'.
Helps your child to: Know that your love is not conditional upon their achievements, that their self-esteem is valued and valid and that they are a good person as long as they know that for themselves (others opinions of them are only that, opinions).
Larch: Fear of failure, doubting self, worry of not excelling e.g. upcoming sports event, scholastic challenges, learning difficulties.
Helps your child to: Trust themselves, trust their abilities and have faith that they can do this.
I hope this helps, please do DM me if you have more specific questions.
With love,
Sue 💖
🌺 If you'd like to know more about which Bach Remedies can help your child, visit www.susanemma.com
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