Do you use your words to build people up, or tear them down?

What you say, and how you say it, can make or break someone.

You think it might take the same amount of effort to do both but actually, it's far easier to use harsh words than to consciously think, choose and change your words to take into account someone else's feelings.

You have a choice...

Are you going to use your words to shine light, to spread love, to make someone smile, to fill them with good feelings, to make their day, to be their happy place?

Or, are you going to use your words to criticise, condemn, judge, belittle, diminish and to be the reason someone's smile fades, their soul sinks, their light dims?

You have the capacity for speech therefore you have the capacity to choose the words that come out of your mouth.

Use them in the pursuit of kindness. Always.

With love
Sue x

PS. Expect to see this quote again, it's a good mantra for 2022 😉

➡️ Learn more about working with me at www.susanemma.com 💜

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