There is a blessing in every experience - both the light and dark ones.
The light experiences are easy to enjoy but the deepest blessings come from the darkest experiences because those are the ones that ask us to change the most, trust the most and dig deep the most... and in doing so we learn how to rise above, rise again and grow stronger.
If you're in darkness today, take a moment to say thank you for the blessings you will ultimately understand when hindsight shows you why the experience was necessary to help you change into a better person.
When you're in the depths of these challenging experiences, you can coach yourself through it with your mindset, and work with Bach Flower Remedies to do the "heavy lifting" to help raise your emotions from dark to light.
With love
Sue x
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