Watch yourself with curiosity today.

Do you emphasise smiling or frowning?

Do you look for opportunities to compliment, or criticise?

As soon as you're aware of what your automatic response is to daily moments, you'll start noticing how it influences your moods.

Happy people don't have happier lives, they just decide to smile while the rain falls on their face.

"The trick is in what one emphasises.
We either make ourselves miserable, or we make ourselves happy.
The amount of work is the same."
~ Carlos Castaneda

Play a game, count how many times you respond to conversations today with a laugh, or a frown?

With love,
Sue x

➡️ Want to work with me? I'm a Bach Flower Remedies expert, and combine this phenomenal emotional healing tool with modern Psychology to help you figure yourself, and life out. Find out more at www.susanemma.com ❤

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