You know you should meditate, and wish you did, but it's sometimes hard... and boring 🥱

LET ME TEACH YOU...

- A simple and easy method

- No experience necessary 

- Fast, deeply profound focus

- Long-term positive results

- Fit around your usual day

LEARN...

- How to recite a selection of mantras for every mood

- How to hold mala beads

- Ensure enjoyable practice with noticeable results

WORKSHOP DETAILS

WHEN: Sunday, 19th October 2025

WHERE: Guildford, Surrey

TIME: 1pm to 4pm

HOW TO BOOK:

- Visit: www.susanemma.com/booknow/malamed

- Look out for confirmation email with all the must-know info

TICKETS: £25 per person

PLEASE NOTE: SPACES ARE LIMITED SO EARLY BOOKING IS ESSENTIAL

I’m looking forward to seeing you!

With love,

Sue x