Why do I love Mala Meditation so much?

Honest, totally transparent answer... because I am a time-efficient person - in other words, I like the quickest route to successful practice... who doesn't?!

Through countless hours of personal practice, I've found Mala Meditation the most direct and efficient route to focusing the mind for deep and profound insights. 

Best news of all, it's useful for absolute beginners and seasoned yogis alike.

WORKSHOP DETAILS

WHEN: Sunday, 12th January 2025

WHERE: Guildford, Surrey

TIME: 11.30am to 5pm

HOW: The process will be explained spiritually, theoretically and practically. Every step will be carefully broken down so that by the end of the day, you'll go home not only feeling Zen, but uplifted and excited to start (and importantly, maintain) a fulfilling ongoing Mala Meditation practice.

YOU WILL LEARN HOW TO:

• Use a Meditation Mala

• Recite a wide selection of Mantras

• Focus your mind easily and effectively

• Meditate almost anywhere

• Develop and maintain an ongoing practice long-term for maximum benefit

• Bring peace and calm into every day

HOW TO BOOK:

- Visit: Mala Meditation Workshop - Book Now

- Pay your deposit (£20) to secure your space (book for a friend at the same time and you both receive a discount... a clever way of ensuring you've always got a buddy to practice with should you need to)

- Look out for confirmation email with all the must-know info

TICKETS:

- £20 non-refundable deposit + £30 workshop ticket = £50 per person 

- Bring a friend and it's £45 each (incl. deposit)

- Includes comprehensive manual and follow-up support

MALA:

- If you have a Mala already, please bring it along.

- Watch out for a P.S. message to this with a listing of Malas available to purchase in advance of the workshop. Each Mala is entirely unique; with sterling silver findings, gemstone beads and hand-made with sooo much love by yours truly... I'm not kidding; they're my babies until they move onto their new homes.

If you would like to see the currently available malas (although more added all the time - look at my Blog page please: https://www.susanemma.com/blog

I CREATED THESE VIDEOS TO TALK YOU THROUGH THE ENTIRE MALA MAKING PROCESS:

VIDEO 1 - MAKING OF A MEDITATION MALA - INITIAL CREATION PROCESS

https://youtu.be/-27Tdyh5VtY?si=V_NrSencYsUtBzfV

VIDEO 2 - MAKING OF A MEDITATION MALA - KNOTTING OF THE BEADS

https://youtu.be/_uqYWLpG5xo?si=IYHNXtp203BYl-zB

VIDEO 3 - MAKING OF A MEDITATION MALA - FINAL PRODUCT! HOW TO USE ETC.

https://youtu.be/vVKsyOxJO6k?si=FodJGOPqXE5a2hUA

READ WHAT OTHERS SAY ABOUT THIS COURSE ON THE TESTIMONIALS PAGE OR CLICK HERE

It's going to be a beautiful day!

With love

Sue

Learn more about working with me at www.susanemma.com

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